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Treat your spirit, mind and body to a complete and extraordinary reviving, de-stressing aromatherapy encounter. Experience the latest in massage, skincare, self massage tips, and other services.
Aromatherapy involves the art and science of essential oils, which are applied to the body through massage. The essences that are absorbed through the skin, is a holistic therapy. Throughout recorded history, humans have been aware of the marked effects of scented plants on their minds, bodies and emotions. The techniques of massage and the use of plants are a very ancient form of healing. It is instinctual to rub an area of the body that is troubling you. The ancient Chinese had a system of massage over 5000 years ago, as did the ancient Egyptians, who were using aromatics 3000 years before Christ for both medicinal and cosmetic purposes. The Bible talks of "the laying on of hands," a form of healing usually practiced by holy men.
To this present day Aromatherapy is largely credited to Rene Gattefosse. He was a chemist in his family's perfume company in the 1920's. Once he burnt his hand badly in a laboratory explosion. He immediately plunged his hand into a bowl of Lavender oil which he had close by. This soothed the pain and greatly enhanced the healing of his hand. Gattefosse became interested in the medicinal properties of the oils he was using. He did a great deal of research into the medicinal use of essential oils, and first coined the phrase 'aromatherapie' in a scientific paper published in 1928. Read more ...
Enjoy taking the time to pamper yourself. You deserve it, and the aromatherapy self-massage is about promoting health. It just happens to be a great pleasure and it feels so good.
Prepare our all natural Exotic Aromatherapy By JRL Massage Oil to use on your body. This massage oil is very effective after a shower or bath as the body's dead skin cells have been washed away and the body will be warm. Do the massage in a comfortable room where you will not be disturbed. Protect any bedclothes or furnishing material by sitting on a large towel----one you can wrap yourself into after you have finished the massage.
Start by pouring a little massage oil into your hand and smooth it all over your chest, shoulders and arms.
Shoulders
The following massage movements will release the tension that gathers in the shoulder muscles, improve posture, and stimulate circulation in the neck and face.
Trapezius Muscle (1)
1. Using your right hand, grasp your left shoulder muscle firmly, gathering as much flesh or muscle as you can between your palm and fingers, and slowly squeeze, then release, the muscle.
2. Slide your fingers from your neck outwards towards the shoulders, using small circular massage movements until you reach the top of the arm. Repeat this as often as you like.
Read more ... Self Massage Tips 2
Deltoid Muscle (2)
1. Now keep the right hand in a relaxed position, and with the whole hand massage your shoulder in one large circular movement which should be in an outwards direction ---down over the back of the shoulder and up across the front.
2. Massaging with all your fingers , slide down the top and back of the shoulder, and repeat.
3. Using a soothing but firm movement, sweep down the whole arm, up around the shoulder, and up around the back of the neck.
4. Repeat the whole movement three times.
5. Now use the left hand and repeat all the movements on the right side.
Arms
Arm massage improves skin tone and texture and increases circulation. It can be done at any time to ease aches and pains. The arm massage is followed by the hand massage, in sequence. Start with one arm and continue on to the hand, then massage your other arm and hand in the same way.
Triceps (3) and Biceps Muscles (4)
1. Rest your hand on your lap. Grip as much of your upper arm as you can and, using circular movements, massage your upper arm firmly. Much of this will entail lifting the muscles and flesh.
Read More....
4. Repeat Arms
2. Now, using the whole palm and all the fingers, tap firmly but gently all over the upper arm. This increases circulation and helps gets rid of small bumps under the skin that can gather on the arm.
the whole movement three times.
Flexor/ Extensor Muscles (5)
1. Using the heel of you hand and fingers, and using small round movements, massage your forearm.
2. Massage around the elbow then slowly slide your hand down until you reach your other hand and repeat the tapping movements on the whole forearm area.
Check out our video tapes & cds for futher infomation on "Self Massage Tips" coming soon.
The essential oils themselves come from different parts of the plant. They are extracted usually by a method of distillation of the petals, roots, rinds, stalks, sap, nuts or bark. Sandalwood, for example, gathers in the heart of the wood of the tree, but only when the tree is 40 years old. Rose is the rarest and most expensive of all essential oils. Two tons of fresh petals in full bloom make only 2lb of essential oil.
Since the 1980's biochemists have been identifying and isolating the ingredients of essential oils and the amazing properties they have. Unlike synthetic drugs they are not 'tailored' to treat a specific symptom, as every one of them has many properties.
Conventional aromatherapy, which utilizes essential oils and massage to heal the body and psyche, is increasing in popularity as may experience its effectiveness. Hospitals in France are regularly utilizing aromatherapy to speed healing and reduce the pain of patients. Organizations such as The International Federation of Aromatherapists (headquartered in London) and
The American Aromatherapy Association (Fair Oaks, California) have been established to promote this ancient practice. Specialized periodicals are now being published as well as many books on the subject.
Ocean Breezes Sense of Serenity
Item No# 33
Music TO ENHANCE RELAXATION, HEALTH & NURTURE Sense of Serenity. This CD called OCEAN BREEZES comes with a guide to relaxation and tranquility.
Listen to the melodies of the Sea. Exlore the ways that sounds can relax your body and soul as your own personal memories of the ocean come flowing back.
Blended skillfully with calming nature sounds to help you relax and unwind. Tranquility Music or as some of us call it "Music Therapy".
38:28 Minute Length Price $13.99
This listing is for 30 fl oz of (10ml) Panax Ginseng Extract. They are made from 12 year old red panax ginseng root and a product of China.
The secret of why some people love this brand of Ginseng is...it's great for that extra energy boost and wonderful to bring up that lost sexual drive. Yes it's true!
Have you ever stopped at one of those truck stops and noticed these same bottles are sold separately for $1.00 a piece. Why? because some truckers know the secret. Not only does it give them that extra boost to keep them more alert for those long drives, it also gives them that extra stimulation that is all natural. The taste, well once you get use to... it's all that bad. Try drinking it straight, do not dilute it down with water or other liquids or you will not feel the same effect as fast.
This is a 30 day supply (30 bottles). Free within shipping within the USA right to your door!
Price $20.00
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